Helena Ryan is an ancestral clearer and a rainbow sheep. Her work heals intergenerational patterns and beliefs that have been passed down through the family
Elise is a dedicated student of the Esoteric Mysteries and a certified Tantra practitioner, Reiki Master, and Holistic Life/Health Coach, as well as a Writer (2 books) Speaker, Model & Artist.
What better time of year to practice presence than when the holiday season is upon us.
I have some simple tools for you to practice this holiday season.
“Sthira Sukum Asanam” can be translated as, steady • comfortable • pose. The yoga sutras of Pantanjali are practical pragmatic guides to living yoga.
Sharna Jay O’Sullivan courageously shares a very intimate personal story of her Near Death Experience (NDE) and how it transforms her life and solidifies her purpose and choice for being here.
Set an intention to notice, and become more and more aware of when you are feeling fear and find your way back to your heart. Place your ….
Raquel Dubois is a nervous system specialist who uses mind-body medicine to help her clients experience wholeness from within.
This week is a solo show with Aesha Kennedy talking about her recent trip to Bali and what she learned about intuitive art-making from contemporary Balinese painter Karja.
My guest this week is Zom Osborne who shares that when she turned 29 she decided to try and be what she had wanted to be since a child … an artist