Helena Ryan is an ancestral clearer and a rainbow sheep. Her work heals intergenerational patterns and beliefs that have been passed down through the family
Elise is a dedicated student of the Esoteric Mysteries and a certified Tantra practitioner, Reiki Master, and Holistic Life/Health Coach, as well as a Writer (2 books) Speaker, Model & Artist.
What better time of year to practice presence than when the holiday season is upon us.
I have some simple tools for you to practice this holiday season.
Caroline Southwell shares her discovery of Human Design and why using this information is an essential component when working with her clients.
“Sthira Sukum Asanam” can be translated as, steady • comfortable • pose. The yoga sutras of Pantanjali are practical pragmatic guides to living yoga.
Sharna Jay O’Sullivan courageously shares a very intimate personal story of her Near Death Experience (NDE) and how it transforms her life and solidifies her purpose and choice for being here.
Set an intention to notice, and become more and more aware of when you are feeling fear and find your way back to your heart. Place your ….
The best way to encourage states of flow is to drop the idea that you have to discipline yourself to do something that you struggle with. Instead start by doing something you really LOVE to do.