HOW CAN I HELP YOU?
Qualified coaching support and spiritual mentoring to help you move from busy-mind to calm-interior and get more done joyfully by doing less
Gift yourself S P A C E and re-connect to the inner calm, presence, and creative spirit that aligns you with your true being and purpose.
Yoga opens, exposes, embraces, disposes, strengthens, softens, peels and reveals.
Yin Yoga and Yin-Hatha yoga
Brilliant Misfits is a podcast about women who don’t fit in and explores how they are creating amazing lives and businesses by following the beat of their own heart and being true to who they are. Listen and subscribe. It’s free.
I help women move from overwhelm and stagnation
Get more done, doing less
Develop a calm spacious mind amidst a busy hectic life
by reconnecting to their
creative Self
BlossOm Programs • Retreats • Meditations
For women who are ready to unblock their creative channel
Bring more calm, ease, playfulness and fun
into their life and business
“I came back [home] to some large issues at work. The great thing is though, I dealt with it all entirely without anxiety. The calm and peace ripples on.” ~CWBrown – Australia
“Be True to You and Be Brilliant.”
– Aesha Kennedy
Latest Blog Posts
More than I bargained for
I was told to sit on the edge of the cold tiled veranda which I assumed was outside the clinic of “the healer”, and it wasn’t open yet. It was early morning and I was first one to arrive. My driver insisted we leave early. First come, first served. Others started to...
What happens to me on retreat
Hello dears What happens to me in Bali at my Bali BlossOM retreats? My brain balances it’s left and right sides. What that feels like is odd to say the least. Like I’m not fully functioning, that I’m resting a lot. Maybe too much. I notice intuition and an inner...
Worrier or Warrior
I used to be a worrier. Now I'm a warrior. The difference? The warrior trusts ... trusts in something bigger, vaster than my mind's reality.Love, Divine, God, Source.. The worrier tries to do everything herself and is highly attached to things working out the way she...
Return to Rest
Hello beautiful soul, There is nothing that arises in us that needs getting rid of. Nothing needs fixing. There is no solution, because there is no problem. There is no perfection because it doesn't exist. We spend an exhausting amount of time on trying to fix or...
No need to get rid of
The question I’ve asked myself is, what if we stopped focusing on the ego as the “bad guy”? Something to be rid of. Something that needs to die in order to be happier, more peaceful, even enlightened. What if we stop trying to seek for all the things we think we...
Second Arrow
I love this so much. It’s a teaching that I first heard from Thich Nhat Hahn about pain and suffering. Pain is part of human experience. We cannot avoid pain if we are in a human body, but suffering is something different. Suffering comes with the shooting of the 2nd...
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