Connect With Me
Qualified coaching support and spiritual mentoring to help you release blocks that get in the way of living a joyful creative life
Gift yourself S P A C E and re-connect to the inner calm, presence, and creative spirit that aligns you with your true being and purpose.
Yoga opens, exposes, embraces, disposes, strengthens, softens, peels and reveals.
Yin Yoga and Yin-Hatha yoga
Brilliant Misfits is a podcast about women who don’t fit in and explores how they are creating amazing lives and businesses by following the beat of their own heart and being true to who they are. Listen and subscribe. It’s free.
Would you like to get back to a consistent
creative practice
but not sure how to start or keep it going?
You’re probably familiar with those creativity demons that whisper,
there’s no time
I don’t have the talent
my ideas are not good enough
maybe I’m not a creative person after all
As a creative being (we all are) it’s familiar territory but those thoughts
stop us from bringing our souls creativity out of the shadows and into the world.
Imagine what you could
create
with the tools and support to help you
• Navigate the blocks that are stopping you
• Find your unique way to express your souls creativity
• Recover your creative self and bring your shadow artist into the light
My Coaching Programs, Retreats, Meditations
help reconnect women with their divine creativity,
navigate through blocks,
and experience the joy of creative expression in all its many forms
.
“Be True to You, and Be Brilliant.”
– Aesha Kennedy
Latest Blog Posts
Make room in your heart
Dear heart, Do you find that you hide certain feelings because they just don’t seem appropriate to express when they arise? One day I was in the food market and strolling the aisles when I had an impulse to cry. I had a particularly emotional roller coaster ride and a...
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The strange pull of LOVE
“Let yourself be silently drawn to the strange pull of what you really love. It will not lead you astray”
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To Goal or Not to Goal
Look into where a goal arises from. This is important as it makes a difference in how you feel and whether the goal is going to be effortless or … harnessed with frustration and struggle.
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Unity in Diversity
When we feel disconnected from the oneness of life we search for ways to be more perfect as a human, which can lead to an exhaustive search
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FLOW
together in all our humanness we help each other to remember to relax into the flow of life…… and the joy and magic of this sweet surrender
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081: Body Love Method™ Emma Polette
Body Love Method™ was created by Emma Polette to empower women through powerful practical self care practices that don’t include harsh diets or exercise.
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