Body Love Method™ was created by Emma Polette to empower women through powerful practical self care practices that don’t include harsh diets or exercise.
It’s a gift to feel this non-solid state of being… fluid, flowing, changing. It’s important to keep reminding ourselves that we are verbs, not nouns.
Wilderness. It may conjure up images of chaos, jungle, thick forests and wild untamed places. But there is a trail. One could say creative wilderness IS our trail.
The trail is not straight and, more often than not, it isn’t apparent and the trail doesn’t appear until we start walking into the wilderness. Like quantum physics has shown ….
My special guest this week is Rachel Zinman who has just written a brilliant book, Yoga for Diabetes, How to Manage your health with Yoga and Ayurveda.