Mind-Distancing

Mind-Distancing

The Art of Mind-Distancing   At this time of social distancing and isolation there is the potential for our mind to go into overdrive and wreak havoc in the form of doubts, fears, excessive worry.   I was pondering on the effects of social distancing and the idea came...
Return to Love

Return to Love

How do we embrace enjoying life every moment when life feels heavy? How do we embrace love at times like this?   It’s a good question. One I have had to ask myself in recent months as an unexpected life situation landed unexpectedly at my feet. You can be planning...
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