The shift from fighter to warrioress. My story.Struggle is an addiction to the “fight’.I’m ...

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Do you find yourself justifying your “no” The other day I was having my ...

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The question I’ve asked myself is, what if we stopped focusing on the ego ...

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I love this so much. It’s a teaching that I first heard from Thich Nhat ...

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How do we embrace enjoying life every moment when life feels heavy? How do ...

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I’ve always had a little hesitation around goal-setting. I’m not convinced that it’s a ...

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