Mind-Distancing

Mind-Distancing

The Art of Mind-Distancing   At this time of social distancing and isolation there is the potential for our mind to go into overdrive and wreak havoc in the form of doubts, fears, excessive worry.   I was pondering on the effects of social distancing and the idea came...
Return to Rest

Return to Rest

Hello beautiful soul,  There is nothing that arises in us that needs getting rid of. Nothing needs fixing. There is no solution, because there is no problem. There is no perfection because it doesn’t exist.   We spend an exhausting amount of time on trying to...
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