by Aesha Kennedy | Feb 29, 2020 | coaching, creativity, Healing, Life, Mindfulness, Uncategorized |
Do you find yourself justifying your “no” The other day I was having my haircut and my gorgeous hair artist was telling me about her upcoming meeting with her boss. After she told me a few of her thoughts and feelings of what she wanted to share in the meeting she...
by Aesha Kennedy | Jan 26, 2020 | coaching, creativity, intuition, Mindfulness |
There’s a difference between taking a stand, or taking a position. At first it may seem like both are the same but as I’ve explored this energy within me I’ve found there is a very powerful difference. Here’s what I’ve discovered. Taking a stand comes from a firm...
by Aesha Kennedy | Dec 2, 2019 | coaching, creativity, Healing, intuition, Mindfulness, non-duality |
It can be so bloody tempting to take things that happen personally. But when we don’t, when we catch ourselves before falling into the victim pattern there is enormous power available to help us manifest things that are truly aligned with our soul. For example from my...
by Aesha Kennedy | Aug 27, 2019 | coaching, creativity, Healing, intuition, Mindfulness |
Hello dears What happens to me in Bali at my Bali BlossOM retreats? My brain balances it’s left and right sides. What that feels like is odd to say the least. Like I’m not fully functioning, that I’m resting a lot. Maybe too much. I notice intuition and an inner...
by Aesha Kennedy | Jul 27, 2019 | creativity, intuition, Mindfulness, non-duality, Yoga |
I used to be a worrier. Now I’m a warrior. The difference? The warrior trusts … trusts in something bigger, vaster than my mind’s reality.Love, Divine, God, Source.. The worrier tries to do everything herself and is highly attached to things working...
by Aesha Kennedy | Jun 27, 2019 | coaching, Mindfulness, non-duality, Yoga |
Hello beautiful soul, There is nothing that arises in us that needs getting rid of. Nothing needs fixing. There is no solution, because there is no problem. There is no perfection because it doesn’t exist. We spend an exhausting amount of time on trying to...
by Aesha Kennedy | May 30, 2019 | creativity, intuition, Life, Mindfulness, non-duality, Yoga |
The question I’ve asked myself is, what if we stopped focusing on the ego as the “bad guy”? Something to be rid of. Something that needs to die in order to be happier, more peaceful, even enlightened. What if we stop trying to seek for all the things we think we...
by Aesha Kennedy | Apr 18, 2019 | Healing, intuition, Life, Mindfulness, non-duality, Yoga |
I love this so much. It’s a teaching that I first heard from Thich Nhat Hahn about pain and suffering. Pain is part of human experience. We cannot avoid pain if we are in a human body, but suffering is something different. Suffering comes with the shooting of the 2nd...
by Aesha Kennedy | Apr 1, 2019 | Healing, Life, Mindfulness, non-duality, Yoga |
How do we embrace enjoying life every moment when life feels heavy? How do we embrace love at times like this? It’s a good question. One I have had to ask myself in recent months as an unexpected life situation landed unexpectedly at my feet. You can be planning...
by Aesha Kennedy | Feb 18, 2019 | creativity, Healing, Mindfulness, non-duality |
Dear heart, Do you find that you hide certain feelings because they just don’t seem appropriate to express when they arise? One day I was in the food market and strolling the aisles when I had an impulse to cry. I had a particularly emotional roller coaster ride and a...
