mindfulness Archives

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Category: mindfulness

creativity, mindfulness, non-duality, yoga

Good or Bad, Who Knows

There once was an old Zen farmer. Every day, the farmer used his horse ...

creativity, mindfulness, non-duality, yoga

Being and Doing is one thing

There is in-breath (inhale) and there is out-breath (exhale), and together is breathing. But ...

mindfulness, non-duality, yoga

Is your mind at the movies?

“I cast aside my need to conquer the mountain. I rest, and the gifts ...

coaching, life, mindfulness

My Tasmanian Devil Mind

My Tasmanian Devil Mind I didn’t see any Tasmanian Devils on my recent trip ...

coaching, creativity, feminine power, mindfulness

Visibility and Consistency

Visibility & Consistency Online Fear says: People won’t trust you if you appear and then ...

coaching, creativity, feminine power, mindfulness, yoga

Devotional Discipline

Devotional DisciplineI hate anything that binds. This thought arose last night as I kicked ...

In the spirit of reconciliation, Aesha Kennedy acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. I pay my respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.