Connections and living reciprocity are crucial to our wellbeing. Yet most of the time ...

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I used to be a worrier. Now I’m a warrior. The difference? The warrior trusts … trusts ...

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Hello beautiful soul,  There is nothing that arises in us that needs getting rid ...

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The question I’ve asked myself is, what if we stopped focusing on the ego ...

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I love this so much. It’s a teaching that I first heard from Thich Nhat ...

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