There once was an old Zen farmer. Every day, the farmer used his horse ...

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There is in-breath (inhale) and there is out-breath (exhale), and together is breathing. But ...

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“I cast aside my need to conquer the mountain. I rest, and the gifts ...

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Floating and Surrender Without warning I found I had crossed an invisible boundary and ...

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Choiceless Choice Yes exactly this, I said to myself as a series of events ...

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How I embrace my depth of feelings without shutting down I watch the news. ...

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