creativity, mindfulness, non-duality, yoga

Good or Bad, Who Knows

There once was an old Zen farmer. Every day, the farmer used his horse ...

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creativity, mindfulness, non-duality, yoga

Being and Doing is one thing

There is in-breath (inhale) and there is out-breath (exhale), and together is breathing. But ...

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mindfulness, non-duality, yoga

Is your mind at the movies?

“I cast aside my need to conquer the mountain. I rest, and the gifts ...

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coaching, creativity, feminine power, mindfulness, yoga

Devotional Discipline

Devotional DisciplineI hate anything that binds. This thought arose last night as I kicked ...

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creativity, intuition, mindfulness, non-duality, yoga

Embrace your feelings

How I embrace my depth of feelings without shutting down I watch the news. ...

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coaching, creativity, mindfulness, yoga

Are you content?

Not seeking for more   Although more comes to me now without struggle, without ...

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