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Category: yoga

coaching, creativity, feminine power, intuition, yoga

YIN is in

Are you noticing how being more YIN is in?This is a sort of pun, ...

life, mindfulness, yoga

A week without a door

A week without a doorI spent last week visiting family and stayed in a ...

creativity, feminine power, intuition, life, non-duality, yoga

OM and YES

I recently heard a description that the sound of OM is an energetic expression ...

coaching, creativity, mindfulness, non-duality, yoga

What is Contentment?

Contentment and Santosha What is Contentment? The Sanskrit word, Santosha, is often translated into ...

creativity, mindfulness, non-duality, yoga

Good or Bad, Who Knows

There once was an old Zen farmer. Every day, the farmer used his horse ...

creativity, mindfulness, non-duality, yoga

Being and Doing is one thing

There is in-breath (inhale) and there is out-breath (exhale), and together is breathing. But ...

In the spirit of reconciliation, Aesha Kennedy acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. I pay my respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.