yoga Archives

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Category: yoga

creativity, mindfulness, non-duality, yoga

Good or Bad, Who Knows

There once was an old Zen farmer. Every day, the farmer used his horse ...

creativity, mindfulness, non-duality, yoga

Being and Doing is one thing

There is in-breath (inhale) and there is out-breath (exhale), and together is breathing. But ...

mindfulness, non-duality, yoga

Is your mind at the movies?

“I cast aside my need to conquer the mountain. I rest, and the gifts ...

coaching, creativity, feminine power, mindfulness, yoga

Devotional Discipline

Devotional DisciplineI hate anything that binds. This thought arose last night as I kicked ...

creativity, intuition, mindfulness, non-duality, yoga

Embrace your feelings

How I embrace my depth of feelings without shutting down I watch the news. ...

coaching, creativity, mindfulness, yoga

Are you content?

Not seeking for more Although more comes to me now without struggle, without ...

In the spirit of reconciliation, Aesha Kennedy acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. I pay my respect to elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.