Return to Rest
Hello beautiful soul, There is nothing that arises in us that needs getting rid of. Nothing needs fixing. There is no solution, because there is no problem. There is no perfection because it doesn’t exist. We spend an exhausting amount of time on trying to...
No need to get rid of
The question I’ve asked myself is, what if we stopped focusing on the ego as the “bad guy”? Something to be rid of. Something that needs to die in order to be happier, more peaceful, even enlightened. What if we stop trying to seek for all the things we think we...
Second Arrow
I love this so much. It’s a teaching that I first heard from Thich Nhat Hahn about pain and suffering. Pain is part of human experience. We cannot avoid pain if we are in a human body, but suffering is something different. Suffering comes with the shooting of the 2nd...
Return to Love
How do we embrace enjoying life every moment when life feels heavy? How do we embrace love at times like this? It’s a good question. One I have had to ask myself in recent months as an unexpected life situation landed unexpectedly at my feet. You can be planning...
To Goal or Not to Goal
Look into where a goal arises from. This is important as it makes a difference in how you feel and whether the goal is going to be effortless or … harnessed with frustration and struggle.
Unity in Diversity
When we feel disconnected from the oneness of life we search for ways to be more perfect as a human, which can lead to an exhaustive search
FLOW
together in all our humanness we help each other to remember to relax into the flow of life…… and the joy and magic of this sweet surrender
What I am and Shakespeare
What I am. We are the actors on this Earth stage. We can realise it’s not real and enjoy life as we stay connected to ever present consciousness which is really the director of the play we are in.
Find the Really Real
Because we believe that we have choice, our mind naturally goes into a “this or that” and “either or” pattern of thinking.
