How I embrace my depth of feelings without shutting down I watch the news. ...

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Not seeking for more   Although more comes to me now without struggle, without ...

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I used to be a worrier. Now I’m a warrior. The difference? The warrior trusts … trusts ...

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Hello beautiful soul,  There is nothing that arises in us that needs getting rid ...

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The question I’ve asked myself is, what if we stopped focusing on the ego ...

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I love this so much. It’s a teaching that I first heard from Thich Nhat ...

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