AN INVITATION TO SURRENDER

AN INVITATION TO SURRENDER

AN INVITATION TO SURRENDER3 elements I was lying still in bed to heal my injured back, feeling a bit of shame around being a yoga teacher with a bad back but as I surrendered to the situation I had a spiritual intervention. It came first as a question.What if...
FOR THE LOVE OF YIN YOGA

FOR THE LOVE OF YIN YOGA

What is Yin practice? How is it beneficial?The focus of Yin practice is stillness, yielding and receptivity. Emphasis is on relaxing muscular activity and all poses are sitting or lying down.The focus of Yin practice is stillness, yielding and receptivity. Click To...
Simple Follow Buttons
Simple Share Buttons

Pin It on Pinterest